I have been in the Health and Fitness Industry since 1988, and a pioneer in
the Personal Training field. I graduated with honors from the Institute for
Integrative Nutrition. I am Certified by Teachers College Columbia University and Board Certified by the American Association of Drugless Practitioners. Additionally, I am a graduate of New York University in Fitness Instruction, and was awarded the honor "A Model of Success" by NYU at their 60 Year Anniversary. I am also certified by the American Council on Exercise.

My training is in all the different dietary theories, eastern and western nutrition, modern health issues, personal growth and development, and health counseling.

I am a featured spokesperson for MTV for HIV/AIDS Awareness Prevention. I also work with Broadway Cares/Equity Fights AIDS as an advocate for HIV/AIDS Awareness Prevention.

My passion, extensive education, training and experience have afforded me
the pleasure to work with male and female clientele, aged 11 to 83, for more
than 20 years. The customized programs I create enable my clients to live
happier and healthier lives. I have been working out for 25+ years and some of my pleasures include hiking, rock climbing, rappelling, horseback riding, kayaking and white water rafting. My pleasures can become your pleasures!

I am the Founder and Director of GET THE RED OUT! and  BODIES BY ALICE. I have learned everyone has something red in his or her life, whether it represents something negative you wish to rid yourself of, or something positive you are passionate about and want to share with others. We all have something red to work on and get out in one way or another. Why not work on it with me as your Personal Lifestyle Coach. By integrating proper nutrition, physical activity, healthy relationships, and spirituality in a life you love, you can make all the difference in the life you live!

As a Board Certified Holistic Health Practitioner, Nutrition and Lifestyle Coach, and Personal Fitness Trainer, I offer personalized programs, which are designed specifically for you as an individual.  No two people are alike, therefore, why not have a program that is personally yours? My passion, combined with your determination, will empower you to create true happiness, attain your goals, and live the life you have always desired!

Too Much of A Good Thing is Just Wonderful!